Stress and anxiety are natural and inevitable parts of life. However, when they become chronic, overwhelming, or progress into panic attacks, they can negatively impact our mental health, relationships, and …
The Tough Transition to College: Understanding “The W-Curve” of Culture Shock
The “W-Curve” is a sociological theory first proposed in 1963 by Gullahorn & Gullahorn to explain culture shock. It describes the phases a person might experience as they first are …