woman standing on the beach and touching her hair

Anxiety is the most common mental health disorder in the US. Life is stressful. You are not alone! Therapy can help you relieve symptoms of anxiety and panic attacks and feel like yourself again.

woman with glasses standing on a beach

Young adulthood is full life changes and important decisions. It can feel overwhelming! Therapy can help you create a path forward that is uniquely yours.

mother and young son jumping mid-air in surf

Parenting is tough. Whether juggling work and family, figuring out a healthy way to respond to your child’s behavior, or making time to take care of yourself, you have a lot on your plate. Therapy can help you feel less overwhelmed and create a calmer, more harmonious life for you and your kids.

crouching woman with dog near ocean

Learn strategies to cope with and overcome compassion fatigue and burnout in veterinary medicine. I offer individual counseling for veterinarians, vet students, staff, and animal care professionals.