Counseling with kindness and compassion
Counseling with kindness and compassion
Life gives us a lot to be anxious about. Overwhelming anxiety can make you feel stuck in a vicious cycle of scary thoughts. Stress makes it worse. Anxiety tells us this loop is inescapable. Counseling can help! I listen and provide emotional support, along with evidence-based strategies to help you relieve your symptoms, manage anxiety, and cut through the "noise" that anxiety creates, so that you can get back to being you.
Veterinarians are often perceived as strong and composed individuals who care for our beloved pets with unwavering dedication. While they may project an air of confidence, veterinarians, like anyone else, …
Life is a journey filled with ups and downs, and one of the most tumultuous stages on this journey is the quarter-life crisis. This phenomenon, characterized by feelings of confusion, …
Becoming a parent is an unparalleled journey filled with joy, wonder, and unconditional love. Yet, it’s no secret that this transformative experience also brings forth its fair share of stress …
